Orgasms are a wonderful experience that provide pleasure and well-being, but many people still have doubts about the possibility and benefits of achieving them during menstruation. Let's explore the world of menstrual pleasure and discuss the benefits of masturbating during this period, as well as offer tips on how to use a menstrual cup or disc to stay clean and comfortable during intimate self-care.
Orgasm and Menstruation: The Truth Revealed!
First of all, it's important to clarify that there is no problem with experiencing orgasms during menstruation. Some people may feel more sensitive or have a higher sexual desire during this period, while others may not feel any difference at all. Each body is unique, and there is no single rule that applies to everyone.
Benefits of Masturbating During Menstruation:
Relief from Cramps and Tension: Orgasms release endorphins, which are neurotransmitters that can provide temporary relief from menstrual cramps and help relax the body and mind.
Improved Mood: During menstruation, some people may experience mood swings and feelings of sadness. Orgasms release serotonin, which can help improve mood and reduce feelings of sadness or irritability.
Increased Endometrial Shedding: Some studies suggest that orgasms can increase the shedding of the endometrial lining (the tissue that lines the uterus) during the menstrual period, which can lead to a lighter and shorter menstruation.
Connection with Your Body: Masturbating during menstruation can be a way to connect with your body and accept its natural changes, strengthening your relationship with your sexuality and femininity.
Self-Care with Lumma Menstrual Cup or Disc
Many people may feel insecure about coming in contact with menstrual flow during masturbation. To feel more comfortable and clean, a great option is to use the Lumma menstrual cup or disc.
Lumma Menstrual Cup: The Lumma menstrual cup is a safe and hygienic alternative to traditional pads and tampons. It is inserted into the vaginal canal and collects menstrual flow, avoiding any direct contact with blood during masturbation. Additionally, it is reusable and eco-friendly, providing up to 12 hours of protection.
Lumma Menstrual Disc: Similar to the menstrual cup, the Lumma menstrual disc is also positioned in the vaginal canal and allows for oral sex, if desired, without direct contact with menstrual flow. Its flexible shape and ability to provide up to 12 hours of continuous use ensure comfort and practicality.
Tips for Self-Care During Masturbation:
Proper Hygiene: Before and after masturbation, always remember to wash your hands thoroughly and follow the hygiene instructions for the menstrual cup or disc to ensure proper cleanliness.
Communication with Your Partner: If you are in a relationship and share intimate moments during menstruation, communication is essential. Discussing your preferences and needs with your partner will help ensure a pleasurable and respectful experience for both.
Masturbation during menstruation is a normal and healthy act that can bring various benefits to your body and mind. By using the Lumma menstrual cup or disc, you can masturbate comfortably and hygienically without coming into direct contact with menstrual flow. Remember that each person is unique, and self-care and self-acceptance are essential for a pleasurable and empowering experience during menstruation.
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Happy World Orgasm Day and Happy Cycles!