Lumma™ Insider Blog

Explore the potential of menstrual discs in providing relief from menstrual pain. Learn the benefits and proper insertion techniques of Lumma cups for a more comfortable period experience.

Discover how to stay comfortable with a menstrual disc during Thanksgiving. Learn easy insertion tips for a carefree celebration. Your guide to a reusable disc for the festive feast.

Periods end sentences. They shouldn’t end your fun.

Empowering our clients to live better lives is at the heart of our mission at Lumma. 

When you use a Lumma product, you know you’re using the very best. 

Alright, let us talk about the string that we attach to our menstrual discs.

During these difficult times of the COVID-19 pandemic, we would like to emphasize our support for our customers.

This is a question we often hear from clients: Should I try the menstrual cup or menstrual disc? 

Many sexual taboos have been disregarded over the past century, but unfortunately period sex isn't one of them.