Lumma™ Insider

Kickstart the New Year with the story of how Lumma cups' 3-Pack Starter Kit revolutionized menstrual care for beginners in late 2023. Discover the journey to finding the perfect fit and why silicone menstrual discs are the future of period management.

Discover how to stay comfortable with a menstrual disc during Thanksgiving. Learn easy insertion tips for a carefree celebration. Your guide to a reusable disc for the festive feast.

Explore the benefits of switching to a menstrual disc for winter sports. Learn how Lumma cups provide unmatched comfort and protection on the slopes, making them the ideal choice for athletes and enthusiasts during their period.

As the year draws to a close, it’s time to reflect on the changes that can positively impact our lives. Switching to a menstrual disc like Lumma cups could be a transformative resolution for 2024, offering sustainability, comfort, and convenience.

This is a question we often hear from clients: Should I try the menstrual cup or menstrual disc? 

Empowering our clients to live better lives is at the heart of our mission at Lumma. 

Many sexual taboos have been disregarded over the past century, but unfortunately period sex isn't one of them.

Periods end sentences. They shouldn’t end your fun.

This is a question we often hear from clients: Should I try the menstrual cup or menstrual disc?